Stay Active Classes

Co.As.It. physiotherapist, Leonie, runs an exercise group suitable for people aged 65 years and over. The program is aimed at optimizing strength, endurance, balance, and flexibility. Enhance your overall wellbeing and delay age-related stiffness. Ideal for those able to mobilize without the use of a walking aid, walker, or wheelchair.  The program runs with a full COVID Safe Plan in place. FREE classes and bookings are essential.

Brisbane North

Every Monday from 9.30 am to 10.15 am

Wooloowin

Bookings are essential – call Eden on 3624 6100

New Class in Brisbane North

Due to popular demand.

Every Monday from 10.45 am to 11.30 am

Wooloowin

Bookings are essential – call Eden on 3624 6100

Brisbane South

Every Friday from 1.30 pm to 2.15 pm

Coorparoo

Bookings are essential – call Eden on 3624 6100